Publisher Description
!!! IMPORTANT NOTE: HOTSEAT IS NOT AVAILABLE FOR CONSUMERS YET. TO USE HOTSEAT YOU MUST HAVE A PIN SUPPLIED BY YOUR EMPLOYER OR HEALTH PLAN!!! Turn short social breaks into meaningful activity with Hotseat, a health app that s an anytime, anywhere addition to workplace wellness programs. Good for the non-athlete and active employee, Hotseat combats "sitting disease" by setting up a personal schedule of 2-minute activity breaks based on each employees' capability, comfort and calendar availability. Hotseat uses a system of nudges, social accountability and gameplay to get employees up and moving regularly throughout the day. Employees create a personalized roster of activities: - Pick from over 40 activities, including cardio, strength and stretch activities - Consider intensity level so they pick activities they feel comfortable doing - Have detailed how-to instructions to support proper performance Employees set their micro-break schedule: - Choose how many activity breaks they want to take each day - Set when they do and don't want to receive these breaks - Sync with their calendar availability or get breaks pushed at a selected scheduled frequency Hotseat establishes a daily rotating calendar of activity breaks: - Pushes activity alert at scheduled break time - Allows "snooze" time of up to 15 minutes - Lets employee add new activity breaks at any time Employees compete in friendly challenges: - Play the Hotseat game, an elimination game - Choose from theme-based challenges like the Return of Jane Fonda - Select the start date of their challenge and their opponents - Include friends and family outside of work (Varies by employer) - Use strategy and passed activities to eliminate their opponents Track progress: - View average activity minutes, game wins and other stats (employees)
Requires iOS 5.1 or later. Compatible with iPhone, iPad, and iPod touch.